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Thank you Sam Peret, for your order!
About
Zev Yoga, located in Portsmouth, NH  is a school for  the integration of physical spirituality. All Zev Yoga  classes explore the practice of   dynamic movement synchronized with  breath.  The intention is to cultivate a deep stability at the physical  center of the body. Over time   this will build physical confidence and  invite the body and nervous   system to relax. In this relaxation  process, students become more aware   of the present moment and the need  to balance a life of doing with   the experience of  simply being. This becomes the springboard to   see and  experience life as an interconnected whole which can enhance   vitality  and inspire us to live in greater harmony.
 
            
